The majority of our members are in a constant state of working hard, and during times of crisis and uncertainty, such as pandemics and wars, it can not only take an extra toll on our mental health but also be reflected in our ability to focus and work productively. That is why we invited, Psychologist at Seda Ghazarian Mental Health Foundation – SGMHF, Ani Azizyan to host a one-day course on Stress Resistance to help us gain more resilience and learn practical methods for stress reduction!